When you notice what you don't want, immediately ask: "What do I want instead of this?" Then determine the very first small step toward that. And take that small action.
Read More
How many times have you been ecstatic about a job, relationship, or situation in your life, then found yourself, only months later, feeling indifferent or even disappointed in that same scenario?
Read More
The idea of an eight-hour day with a short lunch break is based on the most effective formula for physical labor, not mental work and certainly not creative mental work. Evidence shows that the brain cycles from highest attention to lowest attention approximately every 90 minutes. This suggests that you should hit the reset button about that often.
Read More
“A ‘no’ uttered from the deepest conviction is better than a ‘yes’ merely uttered to please, or worse, to avoid trouble.” So said Mahatma Gandhi, and we all know how his conviction played out on the world stage.
Read More
Breaking a big project into smaller steps prevents you from getting overwhelmed.
Read More
...As I looked around the room, it occurred to me this was as random a group as I might see in a mall. I had the realization that inspiration is all around me all the time.
Read More
What are the things about which you are passionate? How can you pay more attention and spend more time in your passions?
Read More
Sometimes we pay more attention to what we don't want. To achieve what you want - get clear about what you want.
Read More